Padding is the cornerstone of boxing training! It’s the best way to learn and improve. however, padding for someone else isn’t so easy – it takes time and practise. Here are some pointers to get your started.
Fundamentals: padding
Padding is the cornerstone of boxing training! It’s the best way to learn and improve. however, padding for someone else isn’t so easy – it takes time and practise. Here are some pointers to get your started.